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2.5 Hours of 1:1 Nutrition and lifestyle counseling.
This package includes:
Getting to Know you and your History: This is a 60-minute-deep dive call into your health history, symptoms, any labs you may currently have and your current lifestyle and goals. You will be given an in-depth questionnaire prior to the call. No recommendations given in this session.
Groundwork and Framework Forward This 60-minute call to be scheduled as soon as 3-5 days of Food/Mood/Poop Journaling is completed. Review of journal and structured action steps and guidance given in this session.
Return Transformation - 30-minute Sessions 4 weeks after call 2. Review the month, and customize steps forward.
2.5 Hours of 1:1 Nutrition and lifestyle counseling.
This package includes:
Getting to Know you and your History: This is a 60-minute-deep dive call into your health history, symptoms, any labs you may currently have and your current lifestyle and goals. You will be given an in-depth questionnaire prior to the call. No recommendations given in this session.
Groundwork and Framework Forward This 60-minute call to be scheduled as soon as 3-5 days of Food/Mood/Poop Journaling is completed. Review of journal and structured action steps and guidance given in this session.
Return Transformation - 30-minute Sessions 4 weeks after call 2. Review the month, and customize steps forward.